LINDSAY LAL
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Experience Calm in the Chaos of every day life ...

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Work with me
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FIND OUT more
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Book a session
If you think you've tried everything, you haven't tried ME! I integrate Western psychology, Eastern wisdom teachings, practical skills, tools, a bit of humour & a ton compassion to produce life changing results in a short amount of time.

We'll start where you are, discussing current issues you've been struggling with & learn how to tame your anxiety, overthinking & stress, so you can experience more peace & freedom from the thoughts that are keeping you stuck & making you suffer! 

Let's do "The Work" together to turn your panic into power, develop authentic relationships & find ways to create the life that you want.  

Unlock the mental, emotional, behavioural & spiritual blocks that have been keeping you from showing up as the person you are.

I'd love to share what's worked for me & work with you to get you where you want to be!

​Lindsay 

Book a free 30 minute Introduction
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​"Working with Lindsay has been a game changer for me. Since meeting her my life has shifted. I'm so grateful for her guidance & expertise. I am now far more equipped to deal with life's challenges when they come up. We have worked together on conscious parenting, co-parenting, divorce, anxiety & fear. Her straight talking & being able to unpick scenarios is enlightening."   ~ Client, London, U.K. 

Observe ...


Learn how to respond to life, instead of reacting & regretting your actions

 Inquire ...


 Stop overthinking, control your thoughts & become the meaning maker of your life

 Trust ...


Explore the expectations, beliefs, patterns & fears that are making you suffer
​Worry, anxiety & fear are contagious. when you don't know what to do with it or aren't aware of your own, you will inflict it on others unknowingly & cause separation between yourself & the people, or goals, that mean the most to you.

It takes courage to learn something new, like anything new it can be hard, but the freedom &
 peace you will feel when you grow into your SELF and out of your STORY will make it ALL worth while!
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"Lindsay has an incredible way of holding up a mirror to help you see how you can make a change in the situation.​ If you have the chance to work with Lindsay & you are ready to take responsibility in your life, take the plunge. You will be happy you did."   ~ Client, Paris, France

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"My days were becoming full of anxiety & feeling overwhelmed, until I reached out to Lindsay. Every session I had with her ended with me feeling like I could breathe again. Our family, as a result of these sessions, has become more conscious, more communicative, and more calm." ~ Client, Pender Island 

BOOK A FREE 30 MINUTE INTRODUCTION
  • HOME
  • COACHING STYLE
  • PURCHASE SESSIONS
  • SCHEDULE COACHING
  • REACH OUT