Hello Lovely ~ Don't be fooled! I may give off a Tinkerbell look, but if you get to know me, I have a bit of a potty-mouth & prefer rocking my pj's with a good book & hot cup of tea over pixie dust! From the time I was a child I believed there was something wrong with me, Something inside me knew it was not normal to feel what I was feeling. For years I struggled with perfectionism, control, anxiety & over-achieving. I was a typical Type A personality, probably pissing off, or at least driving people crazy, with my neurosis, but mostly torturing myself by not sharing my pain with anyone. It's taken time but I've done my work & can now honestly say that there's not a ton that ruffles my feathers anymore! Do I still get annoyed, yes. Do I still have less than perfect moments, of course! I'm human. Can I lose my shi#?! Like the best of them! |
The difference is that it doesn't happen as often & I no longer make myself, or those around me suffer! This has been a radical shift for me, I have learned how to cultivate inner peace & feel content, I'm also experiencing joy more often. I am present with whomever I'm with, instead of thinking about what I am going to say next, where I need to be, or what I need to do .... I have come a long way!
It pains me to see myself, reflected daily, in so many others. I know that there is another way. There is relief & an opportunity to be proud of the person you've become. That's why I am so passionate about teaching other women how to calm their own anxiety, becoming less affected by learning how to communicate in more effective ways. After hundreds of hours learning from the best, & thousands of hours in the field, I guarantee that I will save you time, money & a whole lot of damage control later in life. Anxiety is such a destructive force in our life & I am determined not to pass it on to another generation.
I am a mom, wife & entrepreneur who strives for my own self improvement with a passion to empower others to do the same for the betterment of themselves & their family. I hope we can get to know each other better soon!
It pains me to see myself, reflected daily, in so many others. I know that there is another way. There is relief & an opportunity to be proud of the person you've become. That's why I am so passionate about teaching other women how to calm their own anxiety, becoming less affected by learning how to communicate in more effective ways. After hundreds of hours learning from the best, & thousands of hours in the field, I guarantee that I will save you time, money & a whole lot of damage control later in life. Anxiety is such a destructive force in our life & I am determined not to pass it on to another generation.
I am a mom, wife & entrepreneur who strives for my own self improvement with a passion to empower others to do the same for the betterment of themselves & their family. I hope we can get to know each other better soon!
I have completed hundreds of hours of learning with
Dr Shefali Tsabary & other industry professionals & am committed to being a life long learner. Here are some of the most recent teachings I've participated in Oct 2020 - "How To Talk So Kids Will Listen" Chairperson Training Adele Faber & Elaine Mazlish Sept 2020 - Superpowered Summit Resillience Masterclass Renee Jain & Dr Shefali May 2020 - Peaceful Tantrums Avital Schriver April 2020 - Little Humans Series Mindvalley February -April 2020 - Marie Forleo's B-School (Business) January 2020 - Anger Transformation Summit January 2020 - Viewing Screenagers; Next Chapter - Uncovering Skills for Stress Resilience January 2020 - Radical Compassion Challenge December 2019 - Renee Jain Transform Worry Masterclass: 6 Essential Tools for kids & teens November 2019 ~ Conscious Parenting Mastery Mindvalley January 2019 - June 2019 ~ Conscious Coaching Institute January 2019 - Motivated Child Summit July -September 2018 ~ The Year of the Awakened Heart October 2018 ~ Evolve Summit with Dr. Shefali Tsabary November 2018 ~ The Conscious Parent Vancouver December 2018 ~The Anatomy of Anger February 2018 - Viewing Screenagers |
Past relevant education includes ~
Attacking Anxiety & Depression by The Midwest Center For Stress & Anxiety Inc. A self-help, self-awareness program for stress, anxiety & depression Wisdom & scientific teachings from authors: Don Miguel Ruiz Marie Forleo Marianne Williamson Lucinda Bassett Gabby Bernstein Brené Brown Rachel Hollis Glennon Doyle Steven Pressfield Dr. Greene Dr. Neufeld Dr. Gabor Maté Adele Faber Elaine Mazlish Eckhart Tolle Dr. Dan Siegel Dr. Ross Greene And many many more... |