COACHING STYLE

WHAT IS YOUR STYLE OF COACHING?

Though I'm certified in the Conscious Parenting Coaching Method ™ I also have extensive training in "The Work" by Byron Katie, National Bestselling Book Series "How to Talk So Your Kids Will Listen & Listen So Your Kids Will Talk ™ & Attacking Anxiety & Depression by Lucinda Bassett & The Midwest Center For Stress & Anxiety Inc.

I hold a safe & compassionate place for anyone I work with however my style is direct. Most clients see dramatic results coaching after one session.

WHY CHOOSE TO BE COACHED?

As so many successful leaders already know, we all need a coach, mentor, teacher, or a new point of view to continually challenge us to perform at our highest ability.

Change can be challenging on our own. Doing something different is uncomfortable, sometimes we need a hand to get started. Meaningful, guided conversation can lead you to see places where resistance has been preventing you from seeing things differently.

Reaching out for coaching before a problem manifests is ideal to provide perspective & clarity, but it is a necessity when we are struggling. You can't evolve into your highest self with the knowledge that you currently have. This is why you choose coaching.

HOW MANY SESSIONS WILL I NEED?

How many sessions is truly up to each client. Most, who are new to Conscious Coaching require an initial investment of about 6-12 sessions before witnessing transformation, as it challenges our core belief systems & requires us to dig deep & do some work. Once you see a breakthrough, you may decide to continue on your own or that you would like a refresher every few weeks or just as an issue comes up.

*** NOTE: Though we can assist in lifestyle changes, coaches are not qualified to take on issues like addiction, OCD, depression, self-harming behaviours, or severe trauma. Please seek a professional who specializes in care for such things.

WHAT IS CONSCIOUS PARENTING?

Oprah Winfrey describes Conscious Parenting as a complete paradigm shift from traditional parenting & has endorsed Dr. Shefali's work as revolutionary & life changing.

In a nut shell, the Conscious Parenting Coaching Method ™ is rooted in self awareness, evolution, abundance, connection & love. While traditional parenting is rooted scarcity & fear, it seeks to fix, manipulate & control a child’s behaviour with dominance & power.

BOOK A FREE 30 MINUTE INTRODUCTION

From the time I was a child I believed there was something wrong with me, Something inside me knew it was not normal to feel what I was feeling. For years I struggled with perfectionism, control, anxiety & over-achieving. I was a typical "Type A" personality, & while I may have pissed off, or drove other people crazy, with my neurosis, I mostly tortured myself by not sharing my pain with anyone or reaching out for help.

It's taken time but I've done my work & I can now honestly say that there's not much that ruffles my feathers anymore!

Do I still get annoyed, yes. Do I still have less than perfect moments, of course! I'm human. I can lose my shi# like the best of us! The difference is that it doesn't happen as often & I no longer make myself, or those around me suffer! This has been a radical shift for me, I have learned how to cultivate inner peace & feel content, I'm also experiencing joy more often. I am present with whomever I'm with, instead of thinking about what I am going to say next, where I need to be, or what I need to do .... I have come a long way!

It kills me to see myself, reflected daily, in so many others. I know that there is another way. There is relief & an opportunity to be proud of the person you are. That's why I am so passionate about teaching others how to calm their anxiety, becoming less affected & more effective in their life, like I have.

After thousands of hours learning from the best & practicing in the field, I guarantee that I will save you time, money & a whole lot of pain by working together. Anxiety is a contagious & destructive force in our life & I am determined not to pass it on to another generation.

I am a mom, wife & entrepreneur who strives for my own self improvement with a passion to empower others to do the same for the betterment of themselves & their family. I hope we can get to know each other better soon!

I have completed thousands of hours learning from Dr Shefali Tsabary, Byron Katie, Dr. Laura Markham, Avital Schriver, Marianne Williamson, Marie Forleo, Lucinda Bassett, Dr Gabor Maté, Deepak Chopra, Adele Faber & Elaine Mazlish, Dr Siegel & many other industry professionals.

I am a life long learner, committed to staying up to date on the latest scientific, psychological & wisdom teachings so I can always offer you the BEST coaching possible.

Tap into my 20 years of experience & knowledge. Save yourself hundreds of hours seeking & trying to understand techniques & teachings on your own. Experience peace, liberation & joy at a fraction of the cost of therapy.

"I've worked with a psychologist & a life coach & Lindsay is the perfect combination. She is kind, understanding & non judgemental. Each week I look forward to my next session, she has helped me own my crap & move forward with a clearer vision..” ~ Client, Vancouver

"Lindsay guided me to practice self compassion & self love. From my heart space I learned how to take charge of reality, as it is. This is work in progress, but I am no longer afraid to look my fears in the eye. I felt so safe with her! Forever grateful!" ~ Client, Norway